Review of a 30-day residential Yoga Teacher’s Training

Sivananda Residential Yoga Teacher Training Review Barely a month or two after…

The Peak Performance Diet: Interview with America’s Leading Nutritionist

Next to meditation, improved nutrition has been the most important boon to…

Two things that are making me very happy this year

I’m feeling a very quiet sense of happiness this year so I…

Use Technology like a Yogi: 5 productivity tips from Yoga

Do you often accomplish only a fraction of what you set out…

How to plan a Sabbatical: Review of a Gap Year

Kerry & I took a year’s sabbatical from our lives in New…

5 Books to get a jumpstart on meditation and spirituality

My first exposure to meditation was fifteen years ago when I did…

How to lose 20 pounds without trying: Diet learnings from Yoga

Lose weight with these yoga diet learnings I’m pretty healthy since I’ve…

How to make money: 5 Investing Tips from Yoga

My investment portfolio returns have consistently exceeded the market since I started…

What is the meaning of life?

In our consumption driven world, a question like this typically provokes a…

Which Yoga Style is right for you?

No matter what Yoga style you choose, whether Bikram Yoga or Kundalini…

The ONLY Healthy Indian recipe you will ever need.

A Yogi strives for purity and simplicity in every aspect of life….

Yogic Parenting: How to get your baby to sleep through the night in 8 weeks

Leela, our two month old baby, sleeps every night from 8p.m-6a.m. Here…

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