Do you find yourself checking Facebook and Quora in the middle of work or going to bed having accomplished only half of the tasks you set out for yourself at the beginning of the day? Then you’re stopping short of the greatness that comes only from single-minded attention. Learn the core tenets of vipassana, vedanta, and mindfulness meditation to measurably improve your concentration in 30 days. Accompanied with a live 2 hour webinar to answer every question on posture, consistency, and establishing a routine.
Fabulous! Karan's practical meditation course dramatically enhanced my ability to focus while writing. I’m much less distracted than ever before and developed my own writing niche as a result. - Gayatri Aptekar
Do you struggle to maintain your ideal weight and go through frequent binge and regret eating cycles? Sugar addiction may be the reason. Claim your freedom, energy, clear skin,and ideal weight back and reduce inflammation with Kerry Bajaj’s proven sugar detox course, including a 7-day meal plan with recipes, that has helped hundreds of people quit processed sugar forever in just one week.
My pants have room in the waist and I no longer look 4 months pregnant – I’ve gone down an entire clothing size in just a few weeks! This program has been the best thing I've ever done, besides get married and have my crazy kids. I feel more confident and in control of my health. The last several years, I've found myself avoiding the camera (no family photos), mirrors and even people because I didn't like how I looked. That's no way to live, right?! Read more here - Carla Gray
If you feel you’re stuck or struggling to gain full control of your emotions or have sudden uncontrollable angry thoughts about people you love, get your peace and serenity back with Daniel Rama’s bestselling Level 1 Yoga Flow Course. Coupled with the yogic nutrition guide designed to integrate a yogic diet with ease in modern life, you’ll experience an immediate physical and emotional lightness with this practice.
I used to be in a rut where I was eating to relieve stress. I followed the principles in this guide and feel so much better. Now I'm moving more, feeling more and more satisfied, and truly feel I’ve befriended my body and elevated my spirit. - Katie White
A violent encounter on the streets of Manhattan forces Wall Street banker Maximus Pzoras to confront questions about suffering and mortality that have dogged him since his mother’s death. His search for a mentor takes him to the farthest reaches of India, where he encounters a mysterious night market, almost freezes to death on a hike up the Himalayas and finally, finds himself in an ashram in a small drought stricken village in South India where strange things begin to happen to him.
But are Yogis who walk on water, do impossible poses, and live agelessly for 200 years the stuff of fiction or fact? Can a flesh and blood man ever truly achieve nirvana? Max struggles to overcome his rational skepticism and the pull of family tugging him back home. In a final bid for answers, he embarks on dangerous solitary meditation in a freezing Himalayan cave. Will Max penetrate the truth of human suffering, or is enlightenment just a new age illusion?
THE YOGA OF MAX’S DISCONTENT is both a page turning adventure story and a journey of tremendous inner transformation, a Siddhartha for our generation.